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Join date: Nov 29, 2020
Posts (3)

Nov 29, 2020 ∙ 6 min
Core training and the effects on athletic performance
Core training and the effects on athletic performance have been the center of many studies for strength and conditioning professionals...
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Nov 29, 2020 ∙ 12 min
Critical review of: The lumbar and sacrum movement patterns during the back-squat exercise.
In their study; The Lumbar and Sacrum Movement Pattern During the Back Squat Exercise; McKean, Dunn and Burkett (2010) looked to quantify...
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Nov 29, 2020 ∙ 5 min
My Coaching Philosophy
My coaching philosophy has adapted and evolved over the years, as my knowledge has increased my coaching style has changed. As a coach I...
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Craig Coggle
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