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Fitness

START YOUR 30 days of fitness journey TODAY!

Join our 30 days of fitness challenge, to keep yourself motivated, challenged and moving during the current lockdown and beyond.

Daily workouts you can do from home whether you have the equipment or not. We'll keep you moving and get you sweating.

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CRAIG COGGLE

FOUNDER &

STRENGTH & CONDITIONING COACH

Fitness is an in individual thing, so no two people should train the same. I believe in tailoring fitness plans to suit the individual needs of the client.

I like to do things differently following my motto of Fun, Functional Fitness!

  • LinkedIn - Craig Coggle

amazing, program, no workout the same and so supportive!

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NO EQUIPMENT?

NO PROBLEM!

Each day you'll receive a new workout from your 30 days of fitness trainers.

Each workout will have bodyweight and equipment variations, so if you're just at home you can still get those endorphins flowing.

Fitness Tools

30 days of fitness has kept me going throughout 2020!

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STILL NOT SURE?

If you're still not sure that 30 Days of Fitness is for you then why not download our ebook which includes 5 free workouts!

 

Drop us an email or message and we'll send it straight over to you.

© 2018 - 2020 by Coggle's Fitness

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