World records, world championships, half marathons and PB’s.
World records, world championships, half marathons and PB’s. We are sitting here in Istanbul airport waiting for a replacement flight as...
World records, world championships, half marathons and PB’s.
Triathlon Sport Analysis
Critical analysis of the physiological adaptations of maximal strength training on endurance running
Dynamic correspondence between the hang power clean and the acceleration phase of sprinting.
Core training and the effects on athletic performance
Critical review of: The lumbar and sacrum movement patterns during the back-squat exercise.
My Coaching Philosophy
The Key is to Find Something you Love