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A full breakdown of both the snatch and the clean & jerk.

This course is suitable for all abilities and will go indepth into the technical side of the movements, the sport, training and coaching methods, as well as pratical application in sports performance.

other services available

In addition to personal and remote training, we are also able to offer the following services;

  • Seminars & Workshops

  • Mentorships

  • Guest Speaking

  • Corporate Training Packages

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