Online Training

We will start you off on your journey to get you to where you want to be. On initial purchase of package you will:
Receive via email a consultation package to be completed and returned as soon as possible. The sooner you get it completed, the quicker we can get you going on your fitness journey.
After completing and returning the consultation paperwork you will be invited to a Zoom or phone consultaion, to discuss your goals and experience in more detail so we can identify the best way to get your training started.
Your tailored programme will be sent to you ready for you to get started.
You will receive regular contact to support your training and a weekly check in.
Your programme will be revised as necessary so that you can avoid an long plateaus or monotony.
You will receive nutritional support and guidence when required.
 
We are here to help with every aspect of your journey!
£100 per calendar month