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Online Training

Online Training


We will start you off on your journey to get you to where you want to be. On initial purchase of package you will:

  • Receive via email a consultation package to be completed and returned as soon as possible. The sooner you get it completed, the quicker we can get you going on your fitness journey.
  • After completing and returning the consultation paperwork you will be invited to a Zoom or phone consultaion, to discuss your goals and experience in more detail so we can identify the best way to get your training started.
  • Your tailored programme will be sent to you ready for you to get started.
  • You will receive regular contact to support your training and a weekly check in.
  • Your programme will be revised as necessary so that you can avoid an long plateaus or monotony.
  • You will receive nutritional support and guidence when required.


We are here to help with every aspect of your journey!

£100 per calendar month

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